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'Tap' into your healthiest self!

Have you or a loved one been prescribed a dietary change because of autoimmune issues, skin irritations, or digestive complications? 


OR, Do you simply want to live an anti-inflammatory lifestyle? Making changes in something as fundamental and important as your diet can be overwhelming, but it does not have to be!

Get the Book!

about the authors

Anthony & Staci Lo Cascio

 World-renowned professional entertainers, Anthony Lo Cascio (Tap Dogs) and Staci Lo Cascio (Sesame Street Live!) understand the importance of the body’s well-being. When health challenges once put their careers in jeopardy, they sought answers and eventually found that food was their prescription. After finding themselves giving the same advice in multiple instances, they decided to compile the information into the best-selling handbook, Food As A Prescription: A Handbook For Those Currently On Or Prescribed A Gluten-Free, Soy-Free, Corn-Free, And/Or Dairy-Free Diet”.

Get the book!

Send us a picture to be featured on our site!

Download 6 FREE Recipes & a Food Diary

6 FREE Recipes (pdf)

Download

LOCA Foods Diary (pdf)

Download

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ATTENTION!!!!

Taplife Hero Foundation is exploring interest in a new membership and community newsletter created to better serve tap dance artists, students, teachers, and supporters.

Join the early interest list to receive updates, early access, and future details about membership benefits, community news, events, and special opportunities.

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